Are you finding it hard to get through the day? Perhaps there is an issue which is bothering you, or a general sense of frustration, upset or numbness? Or do you just need someone to talk to?
Counselling is a talking therapy where you get to decide how much or how little of your life that you’d like to share. I will listen and help you understand why you are feeling as you do. Together, we will work to find understanding and solutions that will help you move forward to a healthier, happier life.
In my offices in Christchurch, Dorset, you will find a safe and comfortable space where you can explore what is troubling you. By talking through your issues, we will find a way for you to get back to a healthier, happier life. Counselling has been known to be beneficial for a variety of issues, including: