Whilst we are able to deal with some difficulty in our lives, there are times when our problems overwhelm us and we struggle to see a way past them. As a result, our daily lives, relationships and hopes for the future can be affected. Sometimes, so much that we struggle to experience any sense of happiness at all.
From my offices in Highcliffe, Christchurch, I provide counselling for a range of issues. These include trauma, anxiety, bereavement, depression, emotional eating, addiction, OCD and more. Find out more here.
Through life coaching, I help those who wish to improve their lives or careers to find the best way forward. Meanwhile, wellness coaching is particularly beneficial if you have a diagnosis that could be helped by lifestyle choices, such as Type 2 Diabetes, or if you would simply want to look at ways to become a healthier person. Continue reading here.